Mixed Martial Arts

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Find Out Why Delco MMA & Fitness is The Fastest Growing MMA Gym in Delco.

Would You Like to Get in The Best Shape of Your Life While Learning How to Defend Yourself?

Mixed Martial Arts Incorporates Techniques from Various Forms of Martial Arts Including Muay Thai Kickboxing, Brazilian Jiu Jitsu, Boxing and Wrestling. 

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Mixed Martial Arts Benefits  

  • Improved Confidence 
  • Improved Physical Appearance 
  • Real World Self-Defense Skills 
  • Strength 
  • Build Muscle
  • Lose Fat
  • Make Friends 
  • Stress Management
  • Competence in Various Martial Arts

Mixed Martial Arts Facts

  • You Do Not Need to Be in Shape to Start.
  • You Do Not Need Prior Experience to Take Class.
  • If You Have Previous Injuries, Positions Will Be Modified. 
  • You Do Not Have to Compete. 

Mixed Martial Arts is the Ultimate Workout. Get in The Best Shape of Your Life While Having Fun and Learning a New Skill. Our Mixed Martial Arts Program Is Structured for Everyone Whether It’s Your First Day in the Gym or You are an Experienced Martial Artist.