Our Delco MMA & Fitness

DELCO MMA & FITNESS IS MORE THAN JUST A GYM, IT IS A FITNESS COMMUNITY!

DELCO MMA & FITNESS is a vibrant gym community in Delaware County offering MMA, Muay Thai, Brazilian Jiu-Jitsu, and kids’ martial arts. With no prior experience required, our inclusive programs help members build strength, endurance, confidence, and self-defense skills. Whether your goal is fat loss, muscle tone, or stress relief, experienced coaches support all fitness levels. Classes emphasize real-world skills, modified drills for injuries, and fun. Located at 204 Baltimore Pike, Springfield, PA, the gym fosters accountability, friendship, and self-growth.

  • Accountability
  • Fun And Excitement
  • Fat Loss
  • Muscle Tone
  • Increased Endurance
  • Improved Strength
  • Self-Confidence
  • The Best Version of Yourself
  • Opportunities To Make New Friends
Classes & Schedule Contact Us

Schedule a Free Intro Class

or Call 484-246-8096 with any questions

    What We Offer

    Delco MMA & Fitness Programs

    Kids Martial Arts
    Kids Martial Arts
    Envision your child: more focused, doing great in school, well-behaved, confident, healthy, active, and capable of dealing with any problem that comes his or her way.
    more info
    Muay Thai Kickboxing
    Muay Thai Kickboxing
    Are you looking for something different? Discover why muay thai kickboxing workouts burn more than 500+ calories a class.
    more info
    Brazilian Jui Jitsu
    Brazilian Jui Jitsu
    Did you know that Brazilian Jiu Jitsu is known as The Gentle Art? Brazilian Jiu Jitsu was founded on the principles of a smaller weaker person being able to defend themselves against a larger stronger person.
    more info
    Mixed Martial Arts
    Mixed Martial Arts
    Are you looking for something different? Discover why Muay Thai Kickboxing workouts burn more than 500+ calories a class.
    more info
    Personal Coaching
    Personal Coaching
    Private lessons are a great way to fast track your progress. Get individual attention from world class coaches that will focus exclusively on your goals.
    more info
    Personal Goal Setting
    Personal Goal Setting
    Private lessons are a great way to fast track your progress. Get individual attention from world class coaches that will focus exclusively on your goals.
    more info
    Why Choose Us

    Delco MMA & FITNESS Has No Prerequisites!

    Delco MMA & Fitness takes pride in having one of the best facilities in Delco and an excellent coaching staff. Our experienced coaches train people of all fitness levels, even beginners or those with past injuries, with no pressure to compete. The gym emphasizes a strong community built on fun, self-confidence, fat loss, strength, and real-world self-defense.

    • You do not need to be “In Shape” to start.
    • You do not need prior experience to begin instruction.
    • If you have previous injuries or limitations, positions will be modified.
    • You do not have to compete.
    Schedule a Free Intro Class
    Testimonials

    What People Are Saying About Us 

     
     
     
     
     
     
     
      
     
     
     
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     Mohammad Umar profile picture 
     
     
     Mohammad Umar 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    Wonderful place with top notch coaches and great people to train with. I normally waste my gym memberships after a few months, but the family feel at Delco MMA has kept me interested in training and getting better since signing up at the end of 2024. You'll find people of all ages and skill levels, so don't hesitate to stop in and give it a try. You won't be disappointed.
      
     
      
     
     
     
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     Michael DiMaggio profile picture 
     
     
     Michael DiMaggio 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    Been taking my son here for almost 6 months now and he loves it & has learned a ton. Malik is great teacher/instructor and we plan on staying and training here indefinitely.
      
     
      
     
     
     
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     James F profile picture 
     
     
     James F 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    Whether you’re looking to get in shape, learn about self defense or compete in martial arts, Delco MMA has it all. The coaches are experienced and professional and the community of people that attend the classes are friendly and welcoming. Great place to challenge yourself!
      
     
      
     
     
     
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     eliyana taylor profile picture 
     
     
     eliyana taylor 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    The kids class at Delco MMA has been amazing from day one. My child has grown a lot in confidence and coordination since joining. The environment is super welcoming, but still challenges them. It’s supported so every kid from all backgrounds feel included. If you’re looking for a program that balance is fitnes, self-defense, and character building, I can’t recommend this kids class enough.
      
     
      
     
     
     
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     Samuel Godwin profile picture 
     
     
     Samuel Godwin 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    Clean space, friendly atmosphere, and great place to train for all levels.
      
     
      
     
     
     
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     Shaina Kumar profile picture 
     
     
     Shaina Kumar 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    Great place for Muay Thai, learn something everyday. Great coaches and people
      
     
      
     
     
     
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     Jennifer Miles profile picture 
     
     
     Jennifer Miles 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    My husband has been a part of Delco MMA since its beginning, and now our young son just recently started the kids classes. Both love it! The coaches are great, and the manager Malik is really good and patient when teaching the little kids.
      
     
      
     
     
     
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     Jake Moleski profile picture 
     
     
     Jake Moleski 
     
     
     
     Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
    High level coaches that dont only teach mixed martial arts but also character. Great kids program that teaches kids discipline, confidence, and technique. High level muay thai and bjj program for adults as well! Definitely check them out!
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