PERSONAL COACHING & PERSONAL GOAL SETTING

PERSONAL COACHING & PERSONAL GOAL SETTING

ARE YOU LOOKING FOR ACCOUNTABILITY?
ARE YOU READY FOR AN INDIVIDUALIZED PROGRAM TO ADVANCE AT YOUR OWN PACE?
DO YOU WANT EXPERT ASSISTANCE TO HELP YOU SET AND ACHIEVE PERSONAL GOALS? 

PRIVATE LESSONS ARE A GREAT WAY TO FAST TRACK YOUR PROGRESS. GET INDIVIDUAL ATTENTION FROM WORLD CLASS COACHES THAT WILL FOCUS EXCLUSIVELY ON YOUR GOALS.

PERSONAL COACHING BENEFITS

  • ACCOUNTABILITY
  • PERFECT FOR THE BUSY INDIVIDUAL
  • FAT LOSS/MUSCLE TONING
  • FASTER PROGRESSION
  • INDIVIDUAL ATTENTION
  • CUSTOM PROGRAMS
  • SPECIFIC GOALS
NO PERSONAL COACHING PREREQUISITES. WE START WHERE YOU ARE!

• YOU DO NOT NEED TO BE “IN SHAPE” TO START.
• YOU DO NOT NEED PRIOR EXPERIENCE TO START.
• IF YOU HAVE PREVIOUS INJURIES OR LIMITATIONS, POSITIONS WILL BE MODIFIED.