BRAZILIAN JUI JITSU

DID YOU KNOW THAT BRAZILIAN JIU JITSU IS KNOWN AS THE GENTLE ART? BRAZILIAN JIU JITSU WAS FOUNDED ON THE PRINCIPLES OF A SMALLER WEAKER PERSON BEING ABLE TO DEFEND THEMSELVES AGAINST A LARGER STRONGER PERSON.

 JIU JITSU IS A MARTIAL ART BASED ON GROUND FIGHTING.

 

 GI (UNIFORM) JIU JITSU IS GRAPPLING WITH THE USE OF A TRADITIONAL GI. THIS ALLOWS YOU TO GRAB THE CLOTHING OF YOUR OPPONENT AND USE IT AS A WEAPON.

NO GI IS GRAPPLING WITHOUT THE TRADITIONAL UNIFORM. INSTEAD OF A UNIFORM YOU WEAR SHORTS AND A RASH GUARD. IN NO GI YOU ARE NOT PERMITTED TO GRAB YOUR OPPONENT’S CLOTHING.

BRAZILIAN JIU JITSU DEVELOPS: 

  • IMPROVED PHYSICAL FITNESS

  • CONFIDENCE 

  • SELF-DEFENSE 

  • REDUCED STRESS

  • OPPORTUNITIES TO MEET NEW PEOPLE WITH A COMMON INTEREST 

  • IMPROVED APPEARANCE

  • WEIGHT MANAGEMENT 

  • STRENGTH 

  • ENDURANCE

  • IMPROVED QUALITY OF LIFE

 BRAZILIAN JIU JITSU IS A FULL BODY WORKOUT. IT IS ALSO ONE OF THE BEST FORMS OF REAL WORLD SELF-DEFENSE. YOU WILL START TO LOSE WEIGHT AND BUILD CONFIDENCE ON AND OFF THE MAT. YOU WILL LOOK, FEEL, AND DO BETTER IN ALL AREAS OF YOUR LIFE.

NO PREREQUISITES! YOU ARE READY TO BEGIN BRAZILIAN JIU JITSU TODAY! 

  • YOU DO NOT NEED TO BE IN SHAPE TO START.

  • YOU DO NOT NEED PRIOR EXPERIENCE TO TAKE CLASS.

  • IF YOU HAVE PREVIOUS INJURIES OR LIMITATIONS POSITIONS WILL BE MODIFIED. 

  • YOU DO NOT NEED ANY EQUIPMENT TO START TODAY. 

  • YOU DO NOT HAVE TO COMPETE.